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Empowering Wellness
Insights and Expertise from Our Functional Medicine Blog
Explore our Functional Medicine Blog for expert insights, practical tips, and the latest advancements in holistic healthcare. From hormone optimization to personalized wellness strategies, our articles are designed to empower you on your journey to optimal health and well-being. Stay informed and inspired as you discover new ways to take control of your health and live your best life.
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Why Personalized Wellness Plans Are Key to Optimal Health
Concierge functional medicine clinic offering hormone therapy, weight loss, nutrition, fitness, and holistic wellness solutions.
Sara Stryker
Mar 245 min read
3 views
0 comments


Why Women in Their 30s and 40s Should Test Their Hormones
Hormone testing in your 30s and 40s empowers women to balance health, address symptoms, and thrive with personalized care.
Sara Stryker
Jan 15 min read
11 views
0 comments


How Testosterone Hormone Replacement Therapy Can Transform Women's Health
Reclaim your energy, libido, and vitality with personalized testosterone therapy tailored to empower women's health and wellness.
Sara Stryker
Dec 15, 20246 min read
4 views
0 comments


Transforming Men’s Health: The Comprehensive Benefits of Testosterone Replacement Therapy (TRT)
Discover how testosterone replacement therapy can revitalize energy, improve libido, and enhance overall well-being for men at any age.
Sara Stryker
Dec 13, 20247 min read
7 views
0 comments


Understanding How Semaglutide Helps with Weight Loss
Discover how semaglutide supports weight loss by curbing appetite, boosting metabolism, and improving overall health.
Sara Stryker
Dec 11, 20247 min read
7 views
0 comments


Breaking the Stigma: How TRT Can Improve Men’s Health, Confidence, and Relationships
Low T affecting your health? Discover how testosterone replacement therapy (TRT) boosts energy, confidence, and relationships.
Sara Stryker
Dec 9, 20244 min read
6 views
0 comments


Beyond the Scale: How Functional Medicine Helps You Achieve Sustainable Weight Loss
Discover how functional medicine addresses root causes like hormones, gut health, and inflammation for sustainable weight loss.
Sara Stryker
Dec 2, 20244 min read
8 views
0 comments


Testosterone Replacement Therapy (TRT) for Women: Rekindle Your Energy, Mood, and Vitality
Rediscover energy, mental clarity, and libido with Testosterone Replacement Therapy for women. Regain your spark and feel vibrant again!
Sara Stryker
Nov 30, 20244 min read
8 views
0 comments


PCOS Diet, Supplements, Testing, and Weight Management: A Comprehensive Guide
Manage PCOS with the right diet, supplements, and treatments like semaglutide. Balance hormones, lose weight, and feel your best today!
Sara Stryker
Nov 29, 20244 min read
6 views
0 comments


Semaglutide Pro Tips: Jumpstart Your Weight Loss Journey and Hit Your New Year Goals
Jumpstart weight loss with semaglutide! Buy 1 month, get 1 free—save $350. Start now and crush your New Year goals! Schedule today!
Sara Stryker
Nov 23, 20244 min read
20 views
0 comments


Where Does the Fat Go? Understanding How Fat is Metabolized in the Body
Discover how fat is metabolized during weight loss, what happens to fat in the body, and the science behind fat loss.
Sara Stryker
Sep 23, 20246 min read
56 views
0 comments

Red Light Therapy: Transforming Skin and Health for Optimal Well-Being
Discover the scientifically-backed benefits of red light therapy, from enhanced skin health to overall wellness and vitality.
Sara Stryker
Sep 22, 20245 min read
12 views
0 comments


Frustrated? Wondering, Why Am I Still Hungry After Eating? Unlocking the Mystery of Hunger
Discover why you're still hungry after eating and how to find relief.
Sara Stryker
Sep 15, 20247 min read
100 views
0 comments


Genetic Testing: How It Can Help You Optimize Your Health
Discover the power of genetic testing and learn how understanding your genetics can empower you to optimize your health.
Sara Stryker
Sep 11, 20245 min read
7 views
0 comments


Genetic Testing and the Power of Knowledge on Your Health
Unlock the potential of genetic testing to enhance your health decisions and empower a healthier future.
Sara Stryker
Sep 10, 20245 min read
4 views
0 comments


MTHFR Gene and Your Health: Understanding Its Impact
Learn about the MTHFR gene, its role in health, and how variants can affect your well-being and nutrient processing.
Sara Stryker
Sep 8, 20245 min read
13 views
0 comments


Spokane's Semaglutide and Tirzepatide for Weight Loss: Safe and Effective Options at Stryker Optimal Health and Wellness
Explore the benefits of Semaglutide and Tirzepatide for effective weight loss solutions at Stryker Optimal Health and Wellness.
Sara Stryker
Sep 7, 20245 min read
22 views
0 comments


Understanding the COMT Gene: Its Impact on Health and Wellness
Explore the COMT gene's role in health and wellness, and learn how it affects mental health and emotional regulation.
Sara Stryker
Sep 6, 20244 min read
9 views
0 comments

Nature's Healing: Nurture Wellness Through Self-Care
Explore the transformative benefits of nature for self-care and wellness, and discover how to nurture your well-being outdoors.
Sara Stryker
Sep 2, 20245 min read
12 views
0 comments

Unlock Vitality: Understanding the Power of Estrogen in Females
Discover the vital role of estrogen in women's health and how it influences vitality, mood, and overall well-being.
Sara Stryker
Sep 2, 20245 min read
12 views
0 comments
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Fax. 1.877.794.0377
12615 E Mission Ave, Suite 105,
Spokane Valley, WA 99216
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